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The new generation of wearable health monitors are revolutionizing individual health management by allowing us to follow our health more closely. These devices help us create our personal health profile by collecting important data such as heart rate, sleep patterns, and activity levels. While the effects of wearable devices on health are increasing, their basic components consist of sensors, processors, and connection technologies. While personal data management is important, popular models on the market meet different needs. Their areas of use range from sports tracking to chronic disease management. The security and privacy of these technologies, which are expected to develop further in the future, are also important issues. Things to consider when choosing a wearable device and the contributions of these technologies to our lives, help us make decisions...